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Your CBT psychoterapists
in Żoliborz
Are you struggling with sadness? Do you feel like nothing makes you happy anymore?
Do you experience severe anxiety that makes it difficult for you to function on a daily basis?
Or maybe your behavior has been surprising you more and more recently?
Are you having problems with your social relationships?
We are here to help you!
In our office, we create a safe space for you, your thoughts, emotions and values. We provide therapy to adults and adolescents from 16 years of age. In cognitive-behavioral, systemic and psychodynamic approach. We have extensive experience, which we gained while working in hospital departments and in uniformed services.
Open yourself to a new perspective!
Book your visit via the convenient online booking calendar.
Why us?
Despite our young age, we are people with rich and diverse professional experience. We constantly improve our competences during various trainings and conferences. We also care about our own personal development, because we believe that this is a necessary element to be able to effectively help other people.
We subject our work to constant supervision by certified supervisors of the Polish Society of Cognitive and Behavioral Therapy and the Polish Psychological Association.
What do we do?
Couples psychotherapy
Has there been a crisis in your relationship? Are you and your partner having difficulties communicating? You have experienced betrayal, or are there any sexual problems?
There are no taboo topics in the office. Couples psychotherapy aims to develop an agreement that will be acceptable to both partners.
Psychological consultation
Do you feel that you are not yet ready to undertake long-term psychotherapy? Are you in crisis or simply need immediate help in solving current problems?
During a psychological consultation, our psychotherapists will suggest a way of working appropriate to the reported difficulty.
The consultation may also include psychoeducation and psychological counseling.
“Your visions will become clear only when you can look into your own heart. He who looks outside dreams; he who looks inside awakens.”